To boost flavor, add fresh ginger, herbs, or garlic or onion powder. Adding nuts, dried mushrooms, grated Parmesan, sun-dried ...

Learn practical ways to prepare healthy meals without spending too much time or money. These tips focus on smart shopping, ...

Weekly From the Ground Up column for the week of July 5 ...

It always made me sad that people who train so hard, they exercise, they eat well at home, and then they go backpacking and ...

Struggling to get your kids excited about healthy eating? Discover how to transform mealtime into a fun and enjoyable ...

From fungal infections and muddy paws to fleas, ticks and thunderstorm anxiety, here’s how veterinarians recommend keeping ...

The MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) combines key parts of two well-known ...

As a nutrition reporter, healthy eating is my bread and butter (pardon the pun). I spend a lot of time dissecting the latest ...

Celebrating Independence Day with an old-fashioned cookout is as American as apple pie. Unfortunately, the traditional Fourth of July menu wasn't cooked up with nutrition as a priority.

Fireworks are a popular way to celebrate holidays and special events, but they can cause serious injuries and fires if not ...

Longer days and warmer weather usher in seasonal health concerns. Newport Hospital experts offer tips to stay safe.